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Fitness and Health

11 stone man sets new bench press world record with epic 225 kg lift

Fitness & Health

11 stone man sets new bench press world record with epic 225 kg lift

By Alex Roberts

Five simple ways to reduce the amount of sugar in your diet

Fitness & Health

Five simple ways to reduce the amount of sugar in your diet

By Alex Roberts

I went inside the WWE’s Performance Center to train with top superstars

Fitness & Health

I went inside the WWE’s Performance Center to train with top superstars

By Alex Roberts

Boxing coach Dave Coldwell explains how to apply the right mindset for success

Boxing

Boxing coach Dave Coldwell explains how to apply the right mindset for success

By Alex Roberts

‘Rage yoga’ now exists, for people who love swearing and heavy metal music

Fitness & Health

‘Rage yoga’ now exists, for people who love swearing and heavy metal music

By Alex Roberts

Boost your deadlift by including this unusual exercise in your workouts

Fitness & Health

Boost your deadlift by including this unusual exercise in your workouts

By Alex Roberts

The top five most ‘Instagrammed’ foods on social media

Food

The top five most ‘Instagrammed’ foods on social media

By Alex Roberts

These are the most common excuses people have for avoiding the gym

Fitness & Health

These are the most common excuses people have for avoiding the gym

By Alex Roberts

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

Fitness & Health

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

By Alex Roberts

Train during Ramadan with these top 10 workout and diet tips

Fitness & Health

Train during Ramadan with these top 10 workout and diet tips

By Alex Roberts