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Fitness and Health

These are the most common excuses people have for avoiding the gym

Fitness & Health

These are the most common excuses people have for avoiding the gym

By Alex Roberts

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

Entertainment

The Mountain had a brutal training regime to prepare him for Game of Thrones’ CleganeBowl

By Alex Roberts

Train during Ramadan with these top 10 workout and diet tips

Fitness & Health

Train during Ramadan with these top 10 workout and diet tips

By Alex Roberts

19th century bodybuilding book proves the key to weight loss has never changed

Fitness & Health

19th century bodybuilding book proves the key to weight loss has never changed

By Alex Roberts

To lose weight fast, put this 10-step diet and training plan into action

Fitness & Health

To lose weight fast, put this 10-step diet and training plan into action

By Alex Roberts

Marine who left military due to health problems shares workout which got him fighting fit

Fitness & Health

Marine who left military due to health problems shares workout which got him fighting fit

By Alex Roberts

Quadriplegic personal trainer now helps people with disabilities get into shape

Fitness & Health

Quadriplegic personal trainer now helps people with disabilities get into shape

By Alex Roberts

The best workouts for fighting stress, according to top personal trainers

Fitness & Health

The best workouts for fighting stress, according to top personal trainers

By Alex Roberts

Conor McGregor’s coach puts WWE superstars through a gym workout

Fitness & Health

Conor McGregor’s coach puts WWE superstars through a gym workout

By Alex Roberts

World’s first adjustable kettlebell increases in weight when you want it to

Fitness & Health

World’s first adjustable kettlebell increases in weight when you want it to

By Alex Roberts