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Fitness and Health

Plant-based female bodybuilder explains how ditching meat helped her lose weight

Fitness & Health

Plant-based female bodybuilder explains how ditching meat helped her lose weight

By Alex Roberts

Gym chain launches free six-week membership for stressed out teenagers

Fitness & Health

Gym chain launches free six-week membership for stressed out teenagers

By Alex Roberts

Bruce Lee’s workout routine and diet plan revealed in new book

Fitness & Health

Bruce Lee’s workout routine and diet plan revealed in new book

By Alex Roberts

YouTube comedians find out what it’s like to train with Arnold Schwarzenegger

Fitness & Health

YouTube comedians find out what it’s like to train with Arnold Schwarzenegger

By Alex Roberts

Canadian woman breaks world record for longest plank ever

Fitness & Health

Canadian woman breaks world record for longest plank ever

By Alex Roberts

Food from Game of Thrones and Stranger Things examined by nutritionist

Fitness & Health

Food from Game of Thrones and Stranger Things examined by nutritionist

By Alex Roberts

Top personal trainer explains how lifting weights can boost your golf game

Fitness & Health

Top personal trainer explains how lifting weights can boost your golf game

By Alex Roberts

Work out how many calories you need to lose weight in four easy steps

Fitness & Health

Work out how many calories you need to lose weight in four easy steps

By Alex Roberts

Disabled army veteran breaks world record by deadlifting 505kg

Fitness & Health

Disabled army veteran breaks world record by deadlifting 505kg

By Alex Roberts

Broccoli can help prevent cancer from forming, new study says

Fitness & Health

Broccoli can help prevent cancer from forming, new study says

By Alex Roberts