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Fitness and Health
Fitness & Health
Protein advent calendar launches for festive fitness fanatics
By Alex Roberts
Fitness & Health
Should you do cardio before or after weights? This is what the science says
By Alex Roberts
Entertainment
James Corden beasted in the gym by Mark Wahlberg at 4am
By Alex Roberts
Fitness & Health
Fuelling up: what Premier League footballers eat after a game
By Alex Roberts
Fitness & Health
Why banning freakshakes fails to tackle the real causes of obesity
By Alex Roberts
Fitness & Health
Looking to lose weight? These are the healthiest festive hot drinks
By Alex Roberts
Fitness & Health
Taking lots of selfies makes you a narcissist, study finds
By Alex Roberts
Fitness & Health
Vegan loses 20 kilos, slashes chances of getting diabetes
By Alex Roberts
Fitness & Health
A nutritionist explains why the Carnivore Diet should be avoided
By Alex Roberts
Fitness & Health
Coffee can boost your brain health, research says
By Alex Roberts
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