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Fitness

These are the two muscles people most commonly forget about when training, according to experts

Fitness & Health

These are the two muscles people most commonly forget about when training, according to experts

By JOE

England star Maro Itoje’s brother reveals how he’s getting shredded for teenage cancer

Fitness & Health

England star Maro Itoje’s brother reveals how he’s getting shredded for teenage cancer

By Ben Kenyon

VIDEO: This American man bullied about his weight lost 160lbs and got ripped

Fitness & Health

VIDEO: This American man bullied about his weight lost 160lbs and got ripped

By Ben Kenyon

Conor McGregor’s diet guru reveals the one thing that kills your sugar cravings

Fitness & Health

Conor McGregor’s diet guru reveals the one thing that kills your sugar cravings

By Tom Victor

Former Manchester United footballer gets ripped after losing 5 stone with this diet plan (Pics)

Fitness & Health

Former Manchester United footballer gets ripped after losing 5 stone with this diet plan (Pics)

By Ben Kenyon

PICS: A former Para created this hardcore obstacle course race workout to test your fitness

Fitness & Health

PICS: A former Para created this hardcore obstacle course race workout to test your fitness

By Ben Kenyon

These are officially the ten vainest countries in the world

Lifestyle

These are officially the ten vainest countries in the world

By Conor Heneghan

The best pre-workout snack has been revealed

Fitness & Health

The best pre-workout snack has been revealed

By JOE

VIDEO: Rory McIlroy’s intense squat work-out routine is simply mesmerising

Fitness & Health

VIDEO: Rory McIlroy’s intense squat work-out routine is simply mesmerising

By Patrick McCarry

PIC: The Rock shows off his insane leg muscles with mid-workout photo

Entertainment

PIC: The Rock shows off his insane leg muscles with mid-workout photo

By JOE