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Strength

How these two West African guys got ripped with no gym, no weights and no protein shakes

Fitness & Health

How these two West African guys got ripped with no gym, no weights and no protein shakes

By Ben Kenyon

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

Fitness & Health

How powerlifting legend Andy Bolton lost 7 stone without a ‘traditional diet’ to save his life

By Ben Kenyon

Eddie Hall annihilates The Mountain at 150kg strength challenge

Fitness & Health

Eddie Hall annihilates The Mountain at 150kg strength challenge

By Ben Kenyon

How Eddie Hall trained to pull the monster 500kg world record deadlift

Fitness & Health

How Eddie Hall trained to pull the monster 500kg world record deadlift

By Ben Kenyon

NFL star Odell Beckham Jr’s cousin is an absolute beast in the gym

Fitness & Health

NFL star Odell Beckham Jr’s cousin is an absolute beast in the gym

By Ben Kenyon

This is the monster diet of World’s Strongest Man Brian Shaw

Fitness & Health

This is the monster diet of World’s Strongest Man Brian Shaw

By Ben Kenyon

This is the Mountain from Game of Thrones’ 10,000 calorie diet for World’s Strongest Man

Fitness & Health

This is the Mountain from Game of Thrones’ 10,000 calorie diet for World’s Strongest Man

By Tony Cuddihy

How England and Gloucester star Matt Kvesic trains for elite rugby

Fitness & Health

How England and Gloucester star Matt Kvesic trains for elite rugby

By Ben Kenyon

This 84-year-old Canadian man made a 200kg deadlift look a piece of p*ss

Fitness & Health

This 84-year-old Canadian man made a 200kg deadlift look a piece of p*ss

By Ben Kenyon

Watch Anthony Joshua in beast mode training for his world title fight

Fitness & Health

Watch Anthony Joshua in beast mode training for his world title fight

By Ben Kenyon