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Training

How Ryan Hughes went from 130lbs hardgainer to top American cover model

Fitness & Health

How Ryan Hughes went from 130lbs hardgainer to top American cover model

By Ben Kenyon

Eden Hazard scores stunning scissor-kick for Belgium in training (Video)

Sport

Eden Hazard scores stunning scissor-kick for Belgium in training (Video)

By JOE

These 6 vital recovery tips will stop you feeling like sh*t after the gym

Fitness & Health

These 6 vital recovery tips will stop you feeling like sh*t after the gym

By Alex Roberts

Britain’s smallest bodybuilder is just 4ft 10in tall…and he’s in amazing shape

Fitness & Health

Britain’s smallest bodybuilder is just 4ft 10in tall…and he’s in amazing shape

By Ben Kenyon

This new clothing accessory means men will never have to go to the gym again (probably)…

Fitness & Health

This new clothing accessory means men will never have to go to the gym again (probably)…

By Eric Lalor

Former Royal Marine David McIntosh’s 5-minute swimming pool abs workout (Video)

Fitness & Health

Former Royal Marine David McIntosh’s 5-minute swimming pool abs workout (Video)

By Ben Kenyon

Joel Corry: “Don’t make the same training mistakes I did”

Fitness & Health

Joel Corry: “Don’t make the same training mistakes I did”

By Joel Corry

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

Fitness & Health

10 of the most ridiculous abs exercises ever from 8-pack monster Ulisses

By Ben Kenyon

This ‘superhuman’ 15-year-old boy was raised for a decade to be the ultimate athlete (Video)

Fitness & Health

This ‘superhuman’ 15-year-old boy was raised for a decade to be the ultimate athlete (Video)

By Ben Kenyon

Burn fat fast with David McIntosh’s 5-minute high intensity leg workout (Video)

Fitness & Health

Burn fat fast with David McIntosh’s 5-minute high intensity leg workout (Video)

By Ben Kenyon