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Training

Joel Corry shows how to get in championship-winning shape in this new documentary (Video)

Fitness & Health

Joel Corry shows how to get in championship-winning shape in this new documentary (Video)

By Ben Kenyon

Ronda Rousey’s UFC abs workout looks pretty damn punishing (Video)

Fitness & Health

Ronda Rousey’s UFC abs workout looks pretty damn punishing (Video)

By Ben Kenyon

Physique champion Ryan Terry did this CrossFit-style fat burning circuit on Olympia prep (Video)

Fitness & Health

Physique champion Ryan Terry did this CrossFit-style fat burning circuit on Olympia prep (Video)

By Ben Kenyon

Welshman nails a ludicrous push-ups world record in one hour…at 50-years-old

Fitness & Health

Welshman nails a ludicrous push-ups world record in one hour…at 50-years-old

By Ben Kenyon

This Instagram post absolutely nails why carbs are *not* the devil

Fitness & Health

This Instagram post absolutely nails why carbs are *not* the devil

By Ben Kenyon

We’ve found the ultimate way to train with your girlfriend at the gym (Video)

Fitness & Health

We’ve found the ultimate way to train with your girlfriend at the gym (Video)

By Ben Kenyon

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

Fitness & Health

‘Soy protein is as good as whey at muscle building’: JOE reviews Etixx Complex Training Shake

By Ben Kenyon

Arnold Schwarzenegger beasted this superset 3 times a week to grow his chest and back in one hit (Video)

Fitness & Health

Arnold Schwarzenegger beasted this superset 3 times a week to grow his chest and back in one hit (Video)

By Ben Kenyon

How badass does Arsenal’s gym training look in this PUMA video?

Fitness & Health

How badass does Arsenal’s gym training look in this PUMA video?

By Ben Kenyon

Watch this US college football team’s insane pre-season gym workouts

Fitness & Health

Watch this US college football team’s insane pre-season gym workouts

By Ben Kenyon