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Training

Remember the bodybuilding New York cop that broke the internet? This is how he trains (Video)

Fitness & Health

Remember the bodybuilding New York cop that broke the internet? This is how he trains (Video)

By Ben Kenyon

How school ‘fat kid’ became top British bodybuilder in this amazing transformation

Fitness & Health

How school ‘fat kid’ became top British bodybuilder in this amazing transformation

By Ben Kenyon

Can you beat top European CrossFit athlete Will Kane in this tough workout?

Fitness & Health

Can you beat top European CrossFit athlete Will Kane in this tough workout?

By Ben Kenyon

Daniel Sturridge is back and dribbling after this tough 20-minute gym workout (Video)

Fitness & Health

Daniel Sturridge is back and dribbling after this tough 20-minute gym workout (Video)

By Ben Kenyon

5 reasons every fitness fan should watch the CrossFit Games

Fitness & Health

5 reasons every fitness fan should watch the CrossFit Games

By Ben Kenyon

Try this delicious home-made protein waffle recipe for a power breakfast

Fitness & Health

Try this delicious home-made protein waffle recipe for a power breakfast

By Ben Kenyon

The Power Rangers inspired this amazing explosive stairs workout video

Fitness & Health

The Power Rangers inspired this amazing explosive stairs workout video

By Ben Kenyon

This DIY mass gainer will help skinny men pack on weight (Video)

Fitness & Health

This DIY mass gainer will help skinny men pack on weight (Video)

By Ben Kenyon

This hardcore training video shows why Michael Bisping is still a UFC title contender

Fitness & Health

This hardcore training video shows why Michael Bisping is still a UFC title contender

By Ben Kenyon

5 ways young footballers can train like Premier League players (Video)

Fitness & Health

5 ways young footballers can train like Premier League players (Video)

By Ben Kenyon