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Weight loss

New fitness app will literally pay you to work out

Fitness & Health

New fitness app will literally pay you to work out

By Alex Roberts

Try this full-body workout for more muscle mass and less fat

Fitness & Health

Try this full-body workout for more muscle mass and less fat

By Alex Roberts

The ultimate ab workout, according to a top celebrity PT

Fitness & Health

The ultimate ab workout, according to a top celebrity PT

By Alex Roberts

Busy dad shares the high-intensity workout plan which got him into shape

Fitness & Health

Busy dad shares the high-intensity workout plan which got him into shape

By Alex Roberts

The essential cardio guide for people who hate running

Fitness & Health

The essential cardio guide for people who hate running

By Alex Roberts

Film star personal trainer explains how to build muscle without getting fat

Film

Film star personal trainer explains how to build muscle without getting fat

By Alex Roberts

Proven ways for sticking to your New Year fitness resolutions

Fitness & Health

Proven ways for sticking to your New Year fitness resolutions

By Alex Roberts

Detox teas have absolutely no benefit, science says

Fitness & Health

Detox teas have absolutely no benefit, science says

By Alex Roberts

Eddie Hall outlines his latest weight loss workout for getting ripped

Entertainment

Eddie Hall outlines his latest weight loss workout for getting ripped

By Alex Roberts

Training after food better than fasted cardio for burning fat, data shows

Fitness & Health

Training after food better than fasted cardio for burning fat, data shows

By Alex Roberts