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Weight loss

How to eat healthy and stay in shape on-the-go

Fitness & Health

How to eat healthy and stay in shape on-the-go

By Alex Roberts

Aircraft engineer sheds 30 kilos on sensational weight loss journey

Fitness & Health

Aircraft engineer sheds 30 kilos on sensational weight loss journey

By Alex Roberts

Pure poison or pure gold: the truth about coconut oil

Fitness & Health

Pure poison or pure gold: the truth about coconut oil

By Alex Roberts

Kevin Smith has gotten into incredible shape following his heart attack

Entertainment

Kevin Smith has gotten into incredible shape following his heart attack

By Wil Jones

Five nasty ingredients hiding within your food

Fitness & Health

Five nasty ingredients hiding within your food

By Alex Roberts

Nine of the worst weight loss myths debunked

Fitness & Health

Nine of the worst weight loss myths debunked

By Alex Roberts

Man who suffered mental health struggles after car crash loses 10 stone

Fitness & Health

Man who suffered mental health struggles after car crash loses 10 stone

By Alex Roberts

How a healthy gut can help you lose weight

Fitness & Health

How a healthy gut can help you lose weight

By Alex Roberts

Man loses seventeen stone in jaw-dropping weight loss transformation

Fitness & Health

Man loses seventeen stone in jaw-dropping weight loss transformation

By Alex Roberts

The diet mistakes that could be holding you back

Fitness & Health

The diet mistakes that could be holding you back

By Alex Roberts