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Weight loss

Kevin Smith has gotten into incredible shape following his heart attack

Entertainment

Kevin Smith has gotten into incredible shape following his heart attack

By Wil Jones

Five nasty ingredients hiding within your food

Fitness & Health

Five nasty ingredients hiding within your food

By Alex Roberts

Nine of the worst weight loss myths debunked

Fitness & Health

Nine of the worst weight loss myths debunked

By Alex Roberts

Man who suffered mental health struggles after car crash loses 10 stone

Fitness & Health

Man who suffered mental health struggles after car crash loses 10 stone

By Alex Roberts

How a healthy gut can help you lose weight

Fitness & Health

How a healthy gut can help you lose weight

By Alex Roberts

Man loses seventeen stone in jaw-dropping weight loss transformation

Fitness & Health

Man loses seventeen stone in jaw-dropping weight loss transformation

By Alex Roberts

The diet mistakes that could be holding you back

Fitness & Health

The diet mistakes that could be holding you back

By Alex Roberts

Ditch the Dad Bod: your eight-week strength training plan

Fitness & Health

Ditch the Dad Bod: your eight-week strength training plan

By Alex Roberts

Designer loses 45kg in a year, sheds six clothes sizes

Fitness & Health

Designer loses 45kg in a year, sheds six clothes sizes

By Alex Roberts

Five easy ways to boost your daily fibre intake

Fitness & Health

Five easy ways to boost your daily fibre intake

By Alex Roberts