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Weight loss

Lorry driver loses five stone, saying ‘I did it for my kids’

Fitness & Health

Lorry driver loses five stone, saying ‘I did it for my kids’

By Alex Roberts

Johnny Vegas has lost a huge amount of weight and looks unrecognisable

Entertainment

Johnny Vegas has lost a huge amount of weight and looks unrecognisable

By James Dawson

Fitness motivation: why you shouldn’t compare yourself to others

Fitness & Health

Fitness motivation: why you shouldn’t compare yourself to others

By Alex Roberts

Should you try the Ketogenic Diet? Probably not – here’s why

Fitness & Health

Should you try the Ketogenic Diet? Probably not – here’s why

By Alex Roberts

Does fasted cardio work? Here’s what the science says

Fitness & Health

Does fasted cardio work? Here’s what the science says

By Alex Roberts

Psychotherapist puts own skills into practice, loses 22 kilos

Fitness & Health

Psychotherapist puts own skills into practice, loses 22 kilos

By Alex Roberts

Detox teas have absolutely no benefit, science says

Fitness & Health

Detox teas have absolutely no benefit, science says

By Alex Roberts

Man ‘too fat for parachute’ sheds seven stone in 12 months

Fitness & Health

Man ‘too fat for parachute’ sheds seven stone in 12 months

By Alex Roberts

Ditch the Dad Bod: how your diet can burn stubborn belly fat

Fitness & Health

Ditch the Dad Bod: how your diet can burn stubborn belly fat

By Alex Roberts

Former ‘bottle a night’ man drops almost half his body weight

Fitness & Health

Former ‘bottle a night’ man drops almost half his body weight

By Alex Roberts