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Weight loss
Fitness & Health
Using your phone for five hours a day is linked to obesity
By Alex Roberts
Fitness & Health
Healthy lifestyle habits that are proven to help you lose weight
By Alex Roberts
Fitness & Health
An unconventional diet fuelled this man’s 80kg weight loss transformation
By Alex Roberts
Fitness & Health
Lifting weights is better than cardio for heart health, study finds
By Alex Roberts
Fitness & Health
Intermittent fasting no good for weight loss, study says
By Alex Roberts
Fitness & Health
Man does almost 5,000 burpees in 12 hours, breaks world record
By Alex Roberts
Fitness & Health
Personal trainer explains why ‘toning’ is a total myth
By Alex Roberts
Fitness & Health
The very best pieces of gym equipment, according to fitness pros
By Alex Roberts
Fitness & Health
You lose more fat when you combine lifting weights with dieting
By Alex Roberts
Fitness & Health
Seven ‘bad’ foods that aren’t as unhealthy as you’d think
By Alex Roberts
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