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Weight loss

Study finds vegan protein builds muscle better than milk

Fitness & Health

Study finds vegan protein builds muscle better than milk

By Alex Roberts

When ‘eat less move more’ doesn’t work for weight loss

Fitness & Health

When ‘eat less move more’ doesn’t work for weight loss

By Alex Roberts

Sleeping with a light or TV on could make you gain weight, study finds

Fitness & Health

Sleeping with a light or TV on could make you gain weight, study finds

By Alex Roberts

QUIZ: How much of a health and fitness expert are you?

Fitness & Health

QUIZ: How much of a health and fitness expert are you?

By Alex Roberts

College football players get through a ridiculous amount of food each day

Fitness & Health

College football players get through a ridiculous amount of food each day

By Alex Roberts

Stop the scare tactics – milk isn’t bad for you

Fitness & Health

Stop the scare tactics – milk isn’t bad for you

By Alex Roberts

Kim Kardashian drinks camel milk – but is it any good for you?

Entertainment

Kim Kardashian drinks camel milk – but is it any good for you?

By Alex Roberts

Debunking five of the worst diet myths with a top nutritionist

Fitness & Health

Debunking five of the worst diet myths with a top nutritionist

By Alex Roberts

Gogglebox star Jonathan Tapper on the diet plan which saw him lose three stone

Fitness & Health

Gogglebox star Jonathan Tapper on the diet plan which saw him lose three stone

By Alex Roberts

Serious about gaining strength and muscle size? Ditch the low-carb diet

Fitness & Health

Serious about gaining strength and muscle size? Ditch the low-carb diet

By Alex Roberts