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Alex Roberts

Alex Roberts is a JOE contributing writer.

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1110 results

What it takes to compete in the Tour De France

Fitness & Health

What it takes to compete in the Tour De France

By Alex Roberts

Man ‘too fat for parachute’ sheds seven stone in 12 months

Fitness & Health

Man ‘too fat for parachute’ sheds seven stone in 12 months

By Alex Roberts

Eddie Hall: Training with the World’s Strongest Man

Fitness & Health

Eddie Hall: Training with the World’s Strongest Man

By Alex Roberts

Ditch the Dad Bod: how your diet can burn stubborn belly fat

Fitness & Health

Ditch the Dad Bod: how your diet can burn stubborn belly fat

By Alex Roberts

Trap bar deadlift: the best exercise you’re probably not doing

Fitness & Health

Trap bar deadlift: the best exercise you’re probably not doing

By Alex Roberts

How to build boulder shoulders the pain-free way

Fitness & Health

How to build boulder shoulders the pain-free way

By Alex Roberts

Former ‘bottle a night’ man drops almost half his body weight

Fitness & Health

Former ‘bottle a night’ man drops almost half his body weight

By Alex Roberts

How to build serious muscle mass with kettlebells

Fitness & Health

How to build serious muscle mass with kettlebells

By Alex Roberts

Want bigger quads? Squat with weightlifting shoes

Fitness & Health

Want bigger quads? Squat with weightlifting shoes

By Alex Roberts

The 5 biggest workout mistakes to avoid

Fitness & Health

The 5 biggest workout mistakes to avoid

By Alex Roberts