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Bodybuilding

Build your own ‘Get ripped quick’ training plan with JOE’s 14 Golden Rules: Part 1

Fitness & Health

Build your own ‘Get ripped quick’ training plan with JOE’s 14 Golden Rules: Part 1

By Ben Kenyon

Could you beat this world record for the most pull-ups in a minute?

Fitness & Health

Could you beat this world record for the most pull-ups in a minute?

By Ben Kenyon

Chest: Strongman training for bodybuilders with British athlete Colin Jones

Fitness & Health

Chest: Strongman training for bodybuilders with British athlete Colin Jones

By Ben Kenyon

Arnold Schwarzenegger explains how he piled on the size for Terminator Genisys

Entertainment

Arnold Schwarzenegger explains how he piled on the size for Terminator Genisys

By Ben Kenyon

Video: This is what 8-year-old ‘Little Hercules’ looks like now…

Fitness & Health

Video: This is what 8-year-old ‘Little Hercules’ looks like now…

By Ben Kenyon

Video: Shia LaBeouf motivates US bodybuilder Mike Rashid to deadlift this truck.

Fitness & Health

Video: Shia LaBeouf motivates US bodybuilder Mike Rashid to deadlift this truck.

By Ben Kenyon

This bodybuilding New York cop has broken the internet with his massive muscles

Fitness & Health

This bodybuilding New York cop has broken the internet with his massive muscles

By Ben Kenyon

This 65-rep bench press challenge will test your chest to the max

Fitness & Health

This 65-rep bench press challenge will test your chest to the max

By Ben Kenyon

Video: Arnold Schwarzenegger reveals his blindingly-obvious old school secret for getting shredded

Fitness & Health

Video: Arnold Schwarzenegger reveals his blindingly-obvious old school secret for getting shredded

By Ben Kenyon

This split screen of Arnold Schwarzenegger and Aussie Mr Universe is unbelievable

Fitness & Health

This split screen of Arnold Schwarzenegger and Aussie Mr Universe is unbelievable

By Ben Kenyon