Search icon

Fitness and Health

Working out in hot weather? Everything you need to know about hydration

Fitness & Health

Working out in hot weather? Everything you need to know about hydration

By Alex Roberts

An unconventional diet fuelled this man’s 80kg weight loss transformation

Fitness & Health

An unconventional diet fuelled this man’s 80kg weight loss transformation

By Alex Roberts

This man completed a run and cycle across America without taking a rest day

Fitness & Health

This man completed a run and cycle across America without taking a rest day

By JOE

James Milner smashes Liverpool’s pre-season fitness tests for fifth year running

Fitness & Health

James Milner smashes Liverpool’s pre-season fitness tests for fifth year running

By Alex Roberts

Exposing five of the craziest fitness fads from the 1980s

Fitness & Health

Exposing five of the craziest fitness fads from the 1980s

By Alex Roberts

Lifting weights is better than cardio for heart health, study finds

Fitness & Health

Lifting weights is better than cardio for heart health, study finds

By Alex Roberts

How Cristiano Ronaldo transformed his physique at Manchester United

Fitness & Health

How Cristiano Ronaldo transformed his physique at Manchester United

By Alex Roberts

Lobster bench presses cucumber: a critical analysis

Fitness & Health

Lobster bench presses cucumber: a critical analysis

By Alex Roberts

Vegan strongman hits out at claims there are no good vegan weightlifters

Fitness & Health

Vegan strongman hits out at claims there are no good vegan weightlifters

By Alex Roberts

Rugby versus NFL: two top players take on a series of fitness challenges

Fitness & Health

Rugby versus NFL: two top players take on a series of fitness challenges

By Alex Roberts