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Fitness & health

The Power Rangers inspired this amazing explosive stairs workout video

Fitness & Health

The Power Rangers inspired this amazing explosive stairs workout video

By Ben Kenyon

This DIY mass gainer will help skinny men pack on weight (Video)

Fitness & Health

This DIY mass gainer will help skinny men pack on weight (Video)

By Ben Kenyon

This hardcore training video shows why Michael Bisping is still a UFC title contender

Fitness & Health

This hardcore training video shows why Michael Bisping is still a UFC title contender

By Ben Kenyon

Back: Strongman training for bodybuilding with British athlete Colin Jones

Fitness & Health

Back: Strongman training for bodybuilding with British athlete Colin Jones

By Ben Kenyon

US man smashes Guinness World Record for most clap pull-ups in one minute (Video)

Fitness & Health

US man smashes Guinness World Record for most clap pull-ups in one minute (Video)

By Ben Kenyon

Cheat Meals: Here’s 4 golden reasons you need some filthy food in your diet

Fitness & Health

Cheat Meals: Here’s 4 golden reasons you need some filthy food in your diet

By Ben Kenyon

Joel Corry column: This is what it takes to forge championship-winning legs

Fitness & Health

Joel Corry column: This is what it takes to forge championship-winning legs

By Joel Corry

Amazing body transformation of 26-stone man from obese to US Marine (Photos)

Fitness & Health

Amazing body transformation of 26-stone man from obese to US Marine (Photos)

By Ben Kenyon

This one simple meal hack will help you stay lean

Fitness & Health

This one simple meal hack will help you stay lean

By Ben Kenyon

Legs: Strongman training for bodybuilders with British athlete Colin Jones

Fitness & Health

Legs: Strongman training for bodybuilders with British athlete Colin Jones

By Ben Kenyon