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Fitness & health

The most high hurdle fails you’ll ever see in one video…

Fitness & Health

The most high hurdle fails you’ll ever see in one video…

By Ben Kenyon

8 tips to getting in fitness magazine shape from world class physique models

Fitness & Health

8 tips to getting in fitness magazine shape from world class physique models

By JOE

Video: Learn Arnold Schwarzenegger’s wide-grip bench press technique with this old-school footage

Fitness & Health

Video: Learn Arnold Schwarzenegger’s wide-grip bench press technique with this old-school footage

By Ben Kenyon

Beware ‘mega muscle’ supplements that sound too good to be true

Fitness & Health

Beware ‘mega muscle’ supplements that sound too good to be true

By Ben Kenyon

Recipe: Stay lean with these easy-to-make protein pancakes

Fitness & Health

Recipe: Stay lean with these easy-to-make protein pancakes

By Ben Kenyon

JOE Reviews: Multipower 100% Pure Whey Protein

Fitness & Health

JOE Reviews: Multipower 100% Pure Whey Protein

By Ben Kenyon

Shoulders: Strongman training for bodybuilders with British athlete Colin Jones

Fitness & Health

Shoulders: Strongman training for bodybuilders with British athlete Colin Jones

By Ben Kenyon

World’s Fittest Woman test drives Reebok’s new Nano 5.0 in this cool video

Fitness & Health

World’s Fittest Woman test drives Reebok’s new Nano 5.0 in this cool video

By Ben Kenyon

This painfully-obvious CrossFit rowing tip will improve your workout

Fitness & Health

This painfully-obvious CrossFit rowing tip will improve your workout

By Ben Kenyon

Joel Corry column: Why training your legs is vital to a great physique

Fitness & Health

Joel Corry column: Why training your legs is vital to a great physique

By Joel Corry