Search icon

Weight loss

Five ways to spot a bad personal trainer

Fitness & Health

Five ways to spot a bad personal trainer

By Alex Roberts

Man gains 36kg then loses it all again to inspire his overweight dad

Fitness & Health

Man gains 36kg then loses it all again to inspire his overweight dad

By Alex Roberts

Sony are creating a robot personal trainer, according to reports

Fitness & Health

Sony are creating a robot personal trainer, according to reports

By Alex Roberts

Thor actor Chris Hemsworth uses this workout to get into superhero shape

Film

Thor actor Chris Hemsworth uses this workout to get into superhero shape

By Alex Roberts

Gaining muscle mass reduces your risk of developing diabetes by 32%

Fitness & Health

Gaining muscle mass reduces your risk of developing diabetes by 32%

By Alex Roberts

Don’t have the time to train? Give this 10 minute HIIT workout a go

Fitness & Health

Don’t have the time to train? Give this 10 minute HIIT workout a go

By Alex Roberts

This American football player is 1.6% body fat – we asked a doctor if this is healthy

Fitness & Health

This American football player is 1.6% body fat – we asked a doctor if this is healthy

By Alex Roberts

The healthiest high protein snacks to fuel your fitness goals

Fitness & Health

The healthiest high protein snacks to fuel your fitness goals

By Alex Roberts

Sheamus from WWE gets shredded after making one simple change to his diet

Fitness & Health

Sheamus from WWE gets shredded after making one simple change to his diet

By Alex Roberts

To lose weight as quickly as possible, form these five healthy habits

Fitness & Health

To lose weight as quickly as possible, form these five healthy habits

By Alex Roberts