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Health

World Health Organisation issues worrying warning about hot drinks

Food

World Health Organisation issues worrying warning about hot drinks

By Eric Lalor

Why putting butter in your morning coffee could help you burn fat

Fitness & Health

Why putting butter in your morning coffee could help you burn fat

By Ben Kenyon

How this Southampton dad got shredded by barely breaking sweat

Fitness & Health

How this Southampton dad got shredded by barely breaking sweat

By Ben Kenyon

There’s an uncomfortable reason men are putting on more and more weight

Fitness & Health

There’s an uncomfortable reason men are putting on more and more weight

By Ben Kenyon

Why low-carb seaweed in your diet could boost fat loss

Fitness & Health

Why low-carb seaweed in your diet could boost fat loss

By Ben Kenyon

Conor McGregor has made two huge changes to his training and diet

Fitness & Health

Conor McGregor has made two huge changes to his training and diet

By Ben Kenyon

Tyson Fury has made a big diet change to get lean for the Wladimir Klitschko rematch

Fitness & Health

Tyson Fury has made a big diet change to get lean for the Wladimir Klitschko rematch

By Ben Kenyon

The sound of a knee cracking up close is the worst thing you’ll hear today

Fitness & Health

The sound of a knee cracking up close is the worst thing you’ll hear today

By Kevin Beirne

There’s a reason why you sometimes “taste blood” after going for a run

Fitness & Health

There’s a reason why you sometimes “taste blood” after going for a run

By Ellen Tannam

Here’s why you feel tired or sleepy after a big meal

Food

Here’s why you feel tired or sleepy after a big meal

By Alan Loughnane