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Can you beat us at the Hang Out At Home challenge?
By Alex Roberts
Fitness & Health
Can hypnosis help you lift more at the gym?
By Alex Roberts
Fitness & Health
One man’s inspiring 330lbs body transformation
By Alex Roberts
Fitness & Health
Follow these tips to do pull ups like a pro
By Alex Roberts
Fitness & Health
We tried Arnold Schwarzenegger’s brutal bicep and tricep workout
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Fitness & Health
Movember partners with The Gym to promote testicular checks
By Wayne Farry
Fitness & Health
Meet the German strongman who lives completely plant-based
By Wayne Farry
Fitness & Health
These are the best bicep and tricep exercises, according to science
By Alex Roberts
Lifestyle
Exclusive interview with the rat that was too fat to fit through a sewer cover
By Ciara Knight
Fitness & Health
How long does it take to start seeing results from the gym?
By Alex Roberts
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